Top Five Staple Foods in the Pantry
Thursday, April 21st, 2011
Truth About Abs has on their website foods, which will make great meal plans. If the reader just wants a taste of what to put in their pantry while trying to achieve their goal of losing the belly fats. Although the whole list of 55 foods cannot fit into one article, these are the top five foods, which will not compromise on taste.
1) Nut butter. The writer mentions not to just go for just “plain old” peanut butter, but to the truth about abs mix it up, like Cashew and almond butters. You never know what nutrients you will get out of it.
2) Brown and higher fibered rice. Never white rice.
3) Raw honey not processed honey. It is only 5 grams of carbs.
4) Frozen berries, and when in season “fresh” berries.
5) Frozen vegetables, and when in season “fresh” vegetables.
Of course, it is highly recommended to buy organic, including organic dairy products. These products are from animals that were grass-fed or not caged.